On April 22, 2024, Xingtai Huanri Rubber Products Co., Ltd. held a "Women's Energy" learning conference in the conference room on the first floor of the office building. The conference focused on 7 psychological effects.

 

The prerequisite for controlling mentality is to understand the internal laws.

 

May everyone learn to recognize their own mentality and not be influenced by inertia in life.
Seven psychological effects

    1. Crocodile effect: What truly drags you down is the sunk cost

 

There are too many similar situations in life - the more persistent you are, the more you are pitted.

 

These moments in life are accompanied by crocodiles that we cannot see.

 

And what truly drags us down is not the "crocodile", but the "foot" that cannot be let go and the "unwilling heart" that cannot be let go.

 

     There is a corresponding concept in economics called "sunk cost", which refers to the investment of time, money, energy, etc. that has already been paid and cannot be recovered.

 

     Actually, knowing how to stop losses in a timely manner is not giving up, but a protective mechanism.

 

     Setting aside the sunk costs is the only way to regain everything.

 

2. Bird cage effect: subtracting from life is the only way to add to life

 

    When the external space and inner energy are occupied by clutter and miscellaneous matters, we gradually lose our sense of control over life.

 

Looking at daily life, one can find that this phenomenon is ubiquitous.

 

    The clothes with accumulated dust in the cabinet are both embarrassing and disturbing to watch;

 

    Recharge and apply for a card at a hair salon, and regret it as soon as you leave the store;

 

    What is bought to make ends meet is mostly useless;

 

    There are too many groups in WeChat, and there hasn't been a single message posted in them for hundreds of years;

 

    Everything makes people restless, tired, and feel constrained.

 

    Therefore, "breaking away" is a rare wisdom.

 

    As the saying goes, only by subtracting from life can we add to it.

 

    Only by obtaining on demand and simplifying complexity can one avoid being trapped in a "bird cage" and have a more comfortable life.

 

3. Flywheel effect: A good start is half the battle

 

     The "flywheel effect" - everything is difficult at the beginning.

 

The reason why we can't achieve our goals is often because we haven't gone through the stage of "pushing the pedal hard".

 

But this effect not only reveals the root cause of the problem, but also provides a solution to the problem:

 

     Take action as soon as possible and persist;

 

     Ultimately, quantitative change will bring about qualitative change.

 

     4. Kicking the cat effect: Emotionally stable, it is the best practice for adults

 

     Once a person is in a bad mood, they will seek ways to vent their emotions.

 

Therefore, negative emotions are more contagious than positive emotions.

 

According to Murphy's Law, the "kick cat effect" is a typical negative emotional contagion:

 

The kick cat effect tells us that the spread of bad emotions is like pushing down a domino.

 

Freely venting can lead to a vicious cycle.

 

    The best way to prevent the "kick cat effect" is not to suppress emotions, but to manage them.

 

    When you have a hot temper, let yourself calm down for three minutes and go to an open place to shout a few times

 

     Only by managing one's emotions well can one avoid becoming the initiator and transmitter of "kicking the cat".

 

5. placebo effect: A positive mindset is a good medicine

 

     The placebo effect is fundamentally a subconscious self suggestion.

 

Don't underestimate the power of positive suggestions. Facing insurmountable difficulties, an optimistic attitude is a good medicine.

 

There is a sentence in Murphy's Theorem:

 

There is no desperate environment, only a desperate mentality.

 

Life is inherently intertwined with light and darkness. When we are in darkness, we must believe that light will come.

 

6. Valenta effect: being a broad minded person and doing things calmly

 

     People often say, what you fear comes.

 

Correspondingly to psychology, this phenomenon is known as the "Valenda effect".

 

    Human pressure often comes from placing too much emphasis on gains, losses, and outcomes.

 

 

Diligently studying, the more you want to change your destiny through the college entrance examination, the easier it is to perform poorly;

 

    Carefully prepared, the more you want to perform well in an interview, the easier it is for your brain to go blank

 

     Worried about gains and losses is a form of mental exhaustion.

 

     Looking ahead and looking back, one may find it difficult to move; Overly concerned, destined to be mentally exhausted.

 

     Master Hongyi once said:

 

     In life, the heart is one inch wide, the road is one zhang wide, a thought is let go, and everything is at ease.

 

     When we let go of gains and losses, focus on the present, and have a smoother mindset, work and life naturally become smoother.

 

     7. South Wind Effect: Warmth is a power that deeply penetrates people's hearts

 

    The South Wind Effect corresponds to a sentence in the Tao Te Ching:

 

The softness of the world, galloping through the firmness of the world.

 

 

"Soft" does not mean withdrawal or cowardice. The "flexibility" and "elasticity" in dealing with people and things are a power that can turn conflicts into jade and silk.

 

     Outstanding managers can enhance employee autonomy and team centripetal force by utilizing humanized management.

 

       Parents with high emotional intelligence should learn to listen attentively and speak well in order to accompany their children to grow up healthy in love and trust.
     Warmth is a power that deeply penetrates people's hearts.

 

     Media Promotion Department

 

    April 23, 2024